Welcome to The Perennial Heart, where healing, resilience, and growth blossom in every season of life.

We are Michelle and Vanja, the human expressions behind the beating of The Perennial Heart.

Whether you’re navigating grief and loss, stepping into a blended family role, or a leader who wants deeper emotional intelligence and authenticity in the workplace, we’re here to help you cultivate deeper self-awareness and lasting emotional well-being.

The heart of our work is about helping people foster resilience, emotional safety, and personal alignment in whatever sphere they operate – family, personal healing, sport, or business.

The Perennial Heart’s core philosophy: the heart is perennial, always capable of renewal, and it’s through nurturing safety, vulnerability, openness, and compassion that real transformation takes place.


The Perennial Heart - Michelle and Vanja

At The Perennial Heart, we believe in the power of heart-centered healing to guide you through life’s toughest moments and greatest transformations.

Drawing on a unique blend and methods like intuitive coaching, inner child healing, mother wound healing, polyvagal theory, somatic attachment therapy, psychological safety, grief and loss support, and step parenting insights, we create a supportive space for self-discovery, healing, and transformation in so many different spheres of human life.

Through personalized coaching sessions, group workshops, and corporate leadership programs, The Perennial Heart Method equips you with practical tools and heart-centered strategies for self-love, vulnerability, and authentic leadership. Embrace the power of renewal and step into a life of greater clarity, connection, and confidence – the perennial way.

Whether you’re navigating loss, building stronger family bonds, or seeking spiritual growth, our personalized approach weaves together emotional well-being and soulful guidance. By combining proven therapeutic methods with intuitive wisdom, we help you release limiting beliefs, embrace authenticity, and rediscover your innate capacity for healing. Join our community of like-minded individuals, explore our blog for transformative insights, and embark on a journey of empowerment that nurtures your mind, body, and spirit – one heartfelt step at a time.

MEET US

I’m Michelle, currently my work centers on enhancing organizational performance by fostering psychological safe and engaging workplaces. Certified in Organizational Culture Design. I’m passionate about helping leaders connect with their employees.

I’m Vanja, a seasoned coach with versatile experience in coaching at the Olympics, coaching business leaders, everyday people, and families through some of life’s most challenging transitions. Certified in Somatic Attachment Therapy, and Polyvagal Safety, Connection and Human Experience.

The Perennial Heart